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Skipping Breakfast and Eating Dinner Late Increases Deadly Heart Attack Risk. Do Intermittent Fasters Need to Worry?

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If you practice intermittent fasting, chances are, you skip breakfast and don’t eat dinner until much later in the day. Well, a new study in the European Journal of Preventive Cardiology found that people who forgo breakfast and eat dinner later are five times more likely to die from a heart attack.

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